Rise Pilates Santa FeMay 31 min readBad Knees - Bend them more - I know, sounds weird...#kneepain #kneereplacement #pain #pilates #kneerehab #risesantafe #risepilates Knee troubles?? "Bone on bone" issues?? Pain when walking??
Rise Pilates Santa FeMay 29, 20235 min readHamstring 3 post from 2016I never thought that I would say this: I am OBSESSED with the #wundachair these days. Obsessed!!! Self practice on this marvelous...