Rise Pilates Santa Fe
Bad Knees - Bend them more - I know, sounds weird...
#kneepain #kneereplacement #pain #pilates #kneerehab #risesantafe #risepilates Knee troubles?? "Bone on bone" issues?? Pain when walking??
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Rise Pilates Santa Fe
May 29, 20232 min read
Deal with it now, or you'll pay for it later
Movement "Rehab" to me, is just like therapy. I will never tire to keep shouting it from the (flat) rooftops (here in Santa Fe), how...
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Rise Pilates Santa Fe
May 29, 20231 min read
You'll own it, when you feel it
Moving, breathing, FEELING... Becoming- OWNING My conscious movement journey started almost 20 years ago. Considering I'll be 50 this...
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