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Move with me, wherever you are

Live on Zoom, Library workshops or classes

SLO CORE - ONLINE

We believe that everybody should have the opportunity to exercise regardless of age, location, financials or ability level. We are dedicated to help. Join us today and start your journey to a stronger and healthier you.

Live classes, movement library, focus movement workshops all in one. No need to perform, just experience what a consistent movement practice can do for you.

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